Best Foods for Calming Muscle Cramps

Getting enough electrolytes is one way to stop painful cramps. Find them in these foods.

Men's Health Best Foods for Calming Muscle Cramps Muscle cramps may be painful, but you can usually treat them yourself. Start by adding more bananas, sweet potatoes, and these other foods to your diet. Read More Warning Signs of Type 2 Diabetes In many cases, type 2 diabetes isn't discovered until it takes a serious toll on your health. Here are some early red flags to watch for. Read More The Ultimate No-Gym Workout You don't need fancy machines or props to stay in shape. This routine works your whole body -- and you can do it without leaving home. Read More ADVERTISEMENT ADVERTISEMENT Top Relaxation Techniques for Better Sleep See five things someone with sleep apnea recommends you do to relax and get the quality rest you need. Read More How to Prepare for a Tornado One can form anytime, anywhere. Find out how to make an emergency plan, which supplies to stock up on, and what to do during and after a twister. Read More 9 Ways to Look More Handsome With Age Just a few simple changes can help take years off your looks -- and make you feel more confident, too. Read More What Causes Sexual Problems in Men? Nearly a third of men have some sort of difficulty during sex, like lack of desire or orgasms that happen too slowly or too quickly. See what can lead to these issues. Read More Top Picks Family Health History: What Do You Really Need to Know? Is It OK to Keep Allergens in the Home? How to Get Support When You Have Chronic Lymphocytic Leukemia Tail Therapy How to Interact With a Dog to Concentrate or Relax 27 Health-Based Reasons to Get a Pet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102