How to Fall Back to Sleep During the Night

The next time you're wide awake in the middle of the night, try these tips to peacefully drift back to sleep.

Men's Health How to Fall Back to Sleep During the Night When you wake in the middle of the night, don't lose time lying alert in bed. Here are tricks to help you quickly doze off -- and ways to keep these mid-sleep awakenings from happening in the first place. Read More Is Vascular Disease Affecting Your Erections? Diseases that affect blood vessels may be the cause of ED in as many as 50% to 70% of men who have it. Are you at risk? Read More Best Ab Exercises for Men It's not about looking good with your shirt off. Strengthening your abdominal muscles makes your entire body move and feel better. Read More ADVERTISEMENT ADVERTISEMENT CDC Officially Shortens Recommended COVID Isolation Period New stay-at-home instructions now match those for people sickened with other viruses like the flu or RSV. Here's what you need to know. Read More The Most Popular Cosmetic Procedure for Men More men than ever are having procedures done to look better. You may be surprised to learn which one is the most popular. Read More 12 Foods and Drinks That Help Your Liver Your hardworking liver helps turn food into nutrients and get toxins out of your body. See what you can eat to make its job easier. Read More Stress May Lead to Metabolic Syndrome. Here's How to Overcome It There are easy, affordable ways to lower your stress levels, which may help reduce your risk of metabolic syndrome -- or stave off harmful disease outcomes if you already have it. Read More Top Picks Bariatric Surgery Beats Lifestyle Changes for Type 2 Diabetes How B-Cell Therapy Helps Those With MS Symptoms of Myelodysplastic Syndromes (MDS) Depression and Despair Suicide Rate Rising Among Older Men: 5 "Ds" to Blame 17 Sneaky Depression Triggers as You Age ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102