You Can Do This Full-Body Workout in 30 Minutes

Think you don't have time for a full workout? Think again. This quick, high-intensity workout fits cardio AND strength training into half an hour.

Men's Health You Can Do This Full-Body Workout in 30 Minutes Think you don't have time for a full workout? Think again. This quick, high-intensity workout fits cardio AND strength training into half an hour. Read More COVID Infection Tied to Drop in IQ Long after you're no longer contagious, that case of COVID-19 could affect your brain function, memory, and reasoning. You could even have a 9-point drop in IQ, new research says. Read More 10 Tips to Help You Break a 'Soft Addiction' Certain behaviors are fine in moderation but become a problem when you do them too often. See how to break these bad habits once and for all. Read More ADVERTISEMENT ADVERTISEMENT Surprising Things That Can Hurt Your Heart Dental problems, snoring, and even a single hour in traffic might damage your heart more than you realize. Read More 12 Ways to Improve Your Mental Health When You Have Prostate Cancer Up to half of all people with prostate cancer report serious mental health changes after their diagnosis. Try these tips to help ease symptoms like depression and anxiety. Read More You Need These Tissues for Sex The corpora cavernosa are important tissues necessary for erections. But sometimes problems happen with them and you need to be treated right away. Read More Forever Chemicals Are Everywhere, But You Can Lower Your Risk These long-lasting substances are used in everything from nonstick cookware to water-resistant coatings. You can't avoid them, but here's how you can lessen your exposure. Read More Best Health Tips for Men In Their 20s and 30s In Their 40s and 50s In Their 60s and Up Sleep Apnea Spotlight 11 Signs You Have Sleep Apnea 6 Tips for Caring for Your CPAP Water Tank ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102