What are the benefits of the keto diet?

Let's dig into this trend.
͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­
Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Let's Ask the Dietitian
Q:
A:
Mohini Bhakta, Registered Dietitian
Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
 
 
Based on your interests
The 5 Best Flour Options for Diabetes
READ ON →
  The 5 Best Flour Options for Diabetes
 
 
Kitchen Kit
 
 
 
All-Clad D3 3-Ply Stainless Steel Sauce Pan with Lid
All-Clad D3 3-Ply Stainless Steel Sauce Pan with Lid
For many years, I used cheap and flimsy pots and pans. Safe to say I burned and/or overcooked a lot of food during that era. Then I finally came into a high quality stainless steel saucepan like this one from All-Clad, and I've never looked back. The main benefit, I find, is being able to simmer sauces without getting them overly hot. These puppies are also way more durable and easier to clean, especially if you take good care of them.
SHOP NOW
Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.
 
 
 
Sustainable Change
 
the takeout
What we're digesting
🫘 How to support healthy kidney function. Staying hydrated, prioritizing certain foods, and other habits can help support these vital organs.
🏜️ These tips can help prevent and avoid diaper rash. Because no one likes a rashy bum!
😩 So this is why hangovers get worse with age. No, you're not just imagining it.
Are there any benefits to doing a 30-day no-sugar challenge? There can be. But sustainable, long-term change should be the ultimate goal.
Thanks for reading, everyone! And happy birthday to my dear dad, whom I love very much. I'll be back on Thursday with more health wisdom from our experts!
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
This edition was powered by
stainless steel.
fb   tiktok   X   youtube   insta
View in browser

Did a friend send you this email? Subscribe here.
To see all newsletters, click here.

Privacy   |   Unsubscribe

Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health.

© 2024 RVO Health
1101 Red Ventures Drive
Fort Mill, SC 29707

No comments:

Post a Comment