Help, I need to lower my triglycerides!

Heart health advice, coming right up.
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
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Based on your interests
Why Is Quinoa Good for Diabetes?
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  Why Is Quinoa Good for Diabetes?
 
 
Kitchen Kit
 
 
 
HOMEFINES 16-in-1 Multifunctional Food Chopper
HOMEFINES 16-in-1 Multifunctional Food Chopper
I'll admit that this food chopper has late night infomercial vibes, but honestly, any tool that helps streamline my cooking is a win in my book. Chopping is one of the most time consuming steps in the cooking process, especially when I'm making a veggie-forward meal. This nifty gadget is a slice-and-dice machine, far more efficient than one knife could ever be. It also comes with eight blade types to accommodate many chopping styles and vegetable types.
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Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.
 
 
 
Sustainable Change
 
the takeout
What we're digesting
💪 The no-BS guide to building lean muscle. Learn how to build strength training into your workouts to fit your goals.
🦠 8 surprising things that harm your gut bacteria. It's important to keep your gut bacteria as friendly and abundant as possible!
🩻 What are the symptoms of osteoporosis? Spot the symptoms of this condition to help prevent complications down the road.
🗺️ An interactive roadmap for restoring wellness in your 40s and 50s. Simple ways to support your health and well-being in this unique phase of life.
Thanks for reading, everyone! September is here, which means soup season is right around the corner. I can hardly wait.
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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