How Many Steps Should You Take Each Day?

10,000 steps a day may seem like too much, but every step you take is a step in the right direction for a longer, healthier life.

Men's Health How Many Steps Should You Take Each Day? 10,000 steps a day may seem like too much, but every step you take is a step in the right direction for a longer, healthier life. Watch Video When Should You Plan COVID, Flu, RSV Vaccines? It's time to start thinking about fall virus protection, the CDC and FDA said this week. That means everyone 6 months old and older needs an updated flu and an updated COVID vaccine. Read More The Emotional Toll of a Sleep Apnea Diagnosis The mental aspects of illness can be even more of a challenge than the physical. Read More ADVERTISEMENT ADVERTISEMENT Low Testosterone Signs You Can See Low testosterone can cause some visible changes in some men. It can also affect your libido, your bones, and even your concentration. Read More When to Go to the Hospital for a COPD Flare When a COPD flare is serious and at-home treatments don't work, you may need hospital care. Read More Warning Signs of Liver Problems By the time a liver disease shows symptoms, it could already be advanced. Here are the signs to look for so you can take action to avoid liver failure. Read More Botox for Chronic Migraine Relief The popular cosmetic procedure is also approved to help with chronic migraine. Here's what you need to know. Read More Top Picks What to Expect After Your hATTR Diagnosis Managing Cholesterol With Repatha Passing Gas Too Much? You're Not Alone From Our Sponsors ED Treatment: A Chewable Mint-Like Tablet Option? Bald Spot: Targeted Treatment ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102