Lesson 3: Preventing Flares and Avoiding Triggers

Can you predict how severe your next flare will be?

LESSON 3 OF 13 Preventing Flares and Avoiding Triggers 5 MINUTES START LESSON You were doing everything right, but your IBD still flared up. So what gives? Learn to anticipate, treat, and maybe even prevent these flares.     Coming Up Your Next Lesson: Foods to Avoid Ever notice that certain foods make your IBD flare up or worsen? Figuring out what bothers you is key to managing your IBD. Revisit Previous Lessons   Lesson 2: Understanding IBD Lesson 1: Ready for Symptom Relief

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