Poor Sleep In Your 40s Linked to Faster Brain Aging Later In Life

A new study reports that people in their 40s who have difficulty sleeping have a brain age 1.6 to 2.6 years older by the time they're in their 50s compared to people who consistently get quality sleep.

October 29, 2024   TODAY'S TOP STORY Poor Sleep In Your 40s Linked to Faster Brain Aging Later In Life READ ON   Why Naltrexone Is Considered the 'Ozempic for Alcohol' Use Disorder READ ON   Magnesium Oil Benefits, Forms, and Risks READ ON   What Are the Current Treatment Options for Myelodysplastic Syndrome? READ ON MORE STORIES RESOURCE FOR YOU With Bezzy Psoriasis, you're never alone.   Join others who understand what you're going through, and discover a safe space for community, guidance, and support to manage Psoriasis symptoms together. LEARN MORE Bezzy and Healthline are owned by RVO Health. STAY ON TRACK Take better control of your diabetes with Dexcom G7   Easily track your glucose levels on your phone or smartwatch* so you can make smarter decisions about food, activity, and medication in real-time. LEARN MORE HERE *Compatible smart device sold separately. What we're reading next • Plum, Almond, and Yogurt Parfait (Low Carb) • What's the Difference Between Medicare and Medicaid? • 7 Best Cheap CBD Oils of 2024 • Becoming an Advanced Breast Cancer Caregiver: What You Need to Know Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707