Plus: 13 Snack Ideas for Ulcerative Colitis
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| | | | |  | | Today's Digestive Health Tip | | Tune into Your Circadian Rhythms | | Align your meal times and sleep schedule with your natural circadian rhythms. Eating regular meals and avoiding late-night eating may support healthy digestion and overall gut health. | | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: Ulcerative Colitis, digestive health basics, Ulcerative Colitis treatments, and more
| | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until then, |  | Take care of yourself, and we'll
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