Plus: Health Experts Debunk 6 Popular Myths About Holiday Habits
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| | Sponsored by |  |  | | | | | | | |  | | Lower Your Risk | | Adjust Your Diet | | A heart-healthy diet consists of whole and unprocessed foods. Try to limit trans fats, which are found in processed and deep-fried foods. | | | | | | | | | | | | | | | | | | We tried the most popular services to help you decide which is right for your family. | |  | | | | | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: heart health 101, high blood pressure, and more.
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