Ways to Get Flexible Again After 50

As you age, stiffness settles into your joints more easily, and everyday activities feel more strenuous than they used to. See what you can do.

Men's Health Ways to Get Flexible Again After 50 As you age, stiffness settles into your joints more easily, and everyday activities start to feel more strenuous than they used to. So how do you overcome stiffness and stay limber after 50 or 60? Read More Has Our Dementia Risk Doubled? Don't Panic Recent headlines suggest that up to 42% of people ages 55 and older face an eventual dementia diagnosis. But risk isn't the same thing as destiny. Read More Sensual vs. Sexual: What's the Difference? Sexuality and sensuality have a lot in common -- but they're not the same thing. Read More ADVERTISEMENT ADVERTISEMENT 7 Signs of Cognitive Decline in Older Adults Thinking skills can decline suddenly or gradually, and the loss can be permanent or temporary. See the symptoms to watch for and when to call your doctor. Read More How Does High Blood Pressure Raise Your Stroke Risk? High blood pressure is the No. 1 preventable cause of stroke. Here's what you need to know. Read More You're Hurting Your Cholesterol With These Mistakes From not getting enough fiber to cutting out all fats, here are 12 things you might be doing to raise your "bad" cholesterol and lower the "good" kind. Read More Are There Risks to Taking Chondroitin for Your Joints? Chondroitin is a popular supplement for osteoarthritis, meant to reduce pain and help you get around easier. But is it safe, and does it work? Read More Top Picks New CML Treatments: Not Everyone Benefits Equally What to Do for Excessive Daytime Sleepiness New Fibromyalgia Symptoms? How to Talk to Your Doctor Spotlight on Heart Disease New Drug Promises More Accurate Diagnosis for Heart Disease How to Make Heart Disease Less Likely ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102