6 Foods That Could Boost Your Serotonin Levels

Plus: How to Find Mental Health Services Other Than Therapy

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Customize your newsletter with topics you're interested in!   February 3, 2025   TODAY'S TOP STORY 6 Foods That Could Boost Your Serotonin Levels READ ON   How to Find Mental Health Services Other Than Therapy READ ON   Ways to Treat the Depressive Episodes of Bipolar Disorder READ ON   Emotional Signs of Too Much Stress READ ON LIVING WELL More healthy reads 🩺 How Rumination Can Fuel the OCD Cycle 🫀 GLP-1 Drugs Like Ozempic and Wegovy Can Help Reduce Heart Attack Risk 💤 Sleep Apnea May Increase Your Risk for Alzheimer's Disease 🌻 How Long Does a Lash Lift Last? Plus, What to Expect from Treatment   TODAY'S RESOURCE Foods That May Boost Your Serotonin     Amino acid tryptophan is the key here. DOWNLOAD NOW       NEW PODCAST EPISODE Children's Mental Health: What Are The Warning Signs?   Hosted by Gabe Howard   Is your child moody — or is it something more serious? Dr. Christine Crawford, associate medical director at NAMI, joins Gabe Howard to discuss how to spot red flags, approach tough conversations, and take action without overreacting.   Listen now Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707