Plus: What to Do When Your IBS Pain Is Unbearable
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| | |  | | Today's Digestive Health Tip | | Chew Your Food Thoroughly | | Chewing your food well makes it easier to digest and can help prevent digestive discomfort. Aim for 20 to 30 chews per bite. | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: Ulcerative Colitis, digestive health basics, Ulcerative Colitis treatments, and more
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