Long Island is viewed by many as the ideal place to live, with a mixture of urban excitement and rural peace. However, many are battling depression in this affluent area. A holistic health coach for women can help both housewives and career women regain hope in the future as past pain and present obstacles are overcome one by one. This is an exciting career for those who want to help others find fulfillment in life.
It's true that money can't buy happiness. Nor can higher education, a busy social life, or a seemingly perfect family situation. Leading a life of quiet desperation can deceive onlookers, but those who hide their pain most definitely need help. Others may be battling health problems that drain the hope from the future, or feeling inadequate to life's demands.
Help is available from psychotherapy, social workers, doctors, and spiritual counselors. However, holistic coaching offers benefits of all of these as well as a more intimate approach. The main idea is to help clients learn to deal with both past and present difficulties, rather than offering help with present circumstances or understanding past wounds. Research shows that this kind of comprehensive coaching helps with many health, mental, and emotional problems.
There are many aspects to the help holistic coaches can offer, but one stands out as the defining difference between this and other services. Called 'motivational interviewing', this method is an in-depth exchange between coach and client, in which the inner thought life of the client is explored by both. A sense of trust is established as the client is led to self-examination. Both need to understand the client's deepest desires, fears that have been holding back success, and past episodes that are influencing the present.
This success can be in maintaining health, coping with illness, shaking off negative self-talk, defining values and desires, setting goals, and creating a path for improvement. Physical, emotional, mental, and even financial concerns can all play a part. The underlying principle is that the client has the ability to regulate things for the better once obstacles are recognized, a program for gradual improvement is instituted, and motivation is created.
Having the ear of a trained professional is helpful, since many don't understand themselves until the focus is taken off problems and directed to inner vision and thwarted hopes. Coaching can help people articulate the desires of their heart, which can become goals. Setting a program to achieve these goals and evaluating progress will involve both parties.
Learning coaching skills can expand the scope of pharmacists, physical therapists, nurses, nutritionists, and personal trainers. Anyone, however, who wants to help others could find being a whole-health coach a fulfilling profession. Becoming certified in this field makes it legal to advise on diet, lifestyle, supplementation, and medication if needed.
Coaching can include spiritual counseling. Eastern meditation techniques are incorporated by many therapists, but Christian principles are equally suitable. People can look inside for their own strength or learn to rely on the Holy Spirit who provides comfort and guidance. Secular help is also valuable, as research shows. Millions are seeking help today around the country.
It's true that money can't buy happiness. Nor can higher education, a busy social life, or a seemingly perfect family situation. Leading a life of quiet desperation can deceive onlookers, but those who hide their pain most definitely need help. Others may be battling health problems that drain the hope from the future, or feeling inadequate to life's demands.
Help is available from psychotherapy, social workers, doctors, and spiritual counselors. However, holistic coaching offers benefits of all of these as well as a more intimate approach. The main idea is to help clients learn to deal with both past and present difficulties, rather than offering help with present circumstances or understanding past wounds. Research shows that this kind of comprehensive coaching helps with many health, mental, and emotional problems.
There are many aspects to the help holistic coaches can offer, but one stands out as the defining difference between this and other services. Called 'motivational interviewing', this method is an in-depth exchange between coach and client, in which the inner thought life of the client is explored by both. A sense of trust is established as the client is led to self-examination. Both need to understand the client's deepest desires, fears that have been holding back success, and past episodes that are influencing the present.
This success can be in maintaining health, coping with illness, shaking off negative self-talk, defining values and desires, setting goals, and creating a path for improvement. Physical, emotional, mental, and even financial concerns can all play a part. The underlying principle is that the client has the ability to regulate things for the better once obstacles are recognized, a program for gradual improvement is instituted, and motivation is created.
Having the ear of a trained professional is helpful, since many don't understand themselves until the focus is taken off problems and directed to inner vision and thwarted hopes. Coaching can help people articulate the desires of their heart, which can become goals. Setting a program to achieve these goals and evaluating progress will involve both parties.
Learning coaching skills can expand the scope of pharmacists, physical therapists, nurses, nutritionists, and personal trainers. Anyone, however, who wants to help others could find being a whole-health coach a fulfilling profession. Becoming certified in this field makes it legal to advise on diet, lifestyle, supplementation, and medication if needed.
Coaching can include spiritual counseling. Eastern meditation techniques are incorporated by many therapists, but Christian principles are equally suitable. People can look inside for their own strength or learn to rely on the Holy Spirit who provides comfort and guidance. Secular help is also valuable, as research shows. Millions are seeking help today around the country.
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