Carbs: What to Pick, What to Skip

Carbohydrates come in 2 types: simple and complex. Learn which is better for you and what foods you should be choosing.
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Wednesday, March 18, 2015
Your Guide to Eating Healthy Carbs
Best and Worst Carbs for Your Diet

Carbohydrates come in 2 types: simple and complex. Learn which is better for you and what foods you should choose.
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