Secrets to Healthier Eating

Changing the way you eat can be easy. Get advice on smart food choices and tricks for downsizing to healthy portions.

View as a webpage Living Better Monday, March 30, 2015 Secrets of Portion Control You can change the way you eat, and it's easier than you might think. Get advice on smart food choices and how to feel full with less on your plate. View Slideshow ›   • 10 Food Swaps for Heart-Wise Dining   • Surprising Food Combos for Big Flavor   • What's So Bad About Bacon?   Tailor-Made Medicine 3-D printers are already producing body parts -- some with actual human cells. What's coming next? Watch Video › Featured Warning Signs of an MS Relapse      How to spot a multiple sclerosis flare-up, what can cause it, and how you can help yourself avoid it. View Slideshow › Schizophrenia Explained Some symptoms may seem like depression. Who's at risk? View Slideshow › What Alzheimer's Looks Like How do you tell the difference between a harmless "senior moment" and a serious problem? Get answers. View Slideshow › Are You Allergic to Pollen? Millions of Americans have seasonal allergies, also known as hay fever. Do you? Read Article › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Angelina Jolie Has Ovaries Removed • A Game-Changer for AFib? • FDA: Gene-Modified Apples Safe • Introverts vs. Extroverts Find more of WebMD: About This Email: You are signed up for this WebMD email as drmohamedeid2011@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.