Plus: 10 tricks to get your picky eaters to eat healthier, Curtis Stone's one-pan cooking trick and more! |
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| | How to Break Your Carb Addiction | Chris Powell and Dr. Oz reveal the plan to break free from carbs while still getting to eat bread and pasta! Plus, Dancing With The Stars judge Bruno Tonioli helps rate the newest health trends. | << PREV | TODAY | NEXT >> | | |
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| There is increasing concern about vitamin D deficiency with kids, and many children are not getting enough calcium in their diets. Omega-3 fats are an important fat and support brain development and heart health. Eating oily fish like salmon or sardines can add omega-3s, calcium and vitamin D to your diet. Dairy, broccoli and a variety of legumes are also great sources of calcium. | 7 WAYS TO PROMOTE KIDS' HEALTH | PRESENTED BY | | | | |
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