Are You a Bad Brusher?

Look to your toothbrush for clues.
Trouble viewing this email? View as a Webpage Monday, June 15, 2015
  Men's Health
Article
Tried 2-Minute Relaxation?
If you're caring for a loved one, you're likely stressed. This technique can help you ratchet down the tension.
Article
Can You Talk Away Insomnia?
Talk therapy may get to the root of why you can't sleep and help you rest at last.
Article
'Gut Feelings' Might Be Real
Bacteria in your gut affect immunity and digestion. Could they influence your mood?

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