Father's Day Dessert Recipe: Summer Fruit Gratin!

June 19, 2015 Enjoy Food. Lose Weight. Feel Great. Want to stop obsessing about food and overcome unhealthy eating habits? Now you can with The Mayo Clinic Diet online. Get the support, expert advice and healthy, delicious recipes you need to be successful. Start the diet today! "Find a confidant, whether it's a friend, a professional counselor or a spiritual adviser you can call on to provide support and help you find your inner strength and resolve in dealing with the curves life throws at you."— Edward T. Creagan, M.D. Healthy Cooking Summer fruit gratin Are you hosting or attending a Father's Day gathering this weekend? This healthy and delicious summer fruit gratin will be a guaranteed hit with your crowd! The dish utilizes summer stone fruits, such as nectarines, peaches and apricots. However, this flexible recipe can be adapted based on seasonal changes or your personal preferences, and you'll still get the same tasty results. For extra creaminess and a punch of protein, add a dollop of plain Greek yogurt on top. Indulging without guilt — what could be better? Get this recipe » Healthy Eating Make fruit fun: 5 delicious recipes These tasty, easy-to-make fruit-based recipes prove that healthy dishes really can be a treat. And you'll see that just a dash of creativity goes a long way. Mango-salsa pizza, anyone? Try these creative ideas » Today's Fitness Tip Get happier through exercise Did you know that exercise can boost your mood? Keep that in mind the next time you're feeling down in the dumps or unmotivated to make it to the gym. Even a brisk 30-minute walk can help. And of course, the physical activity is also helping you burn calories, so it's a win-win! ADVERTISEMENT Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products or services. Advertising & Sponsorship: Policy | Opportunities BECOME A MEMBER! Thanks for joining our mailing list, drmohamedeid2011@gmail.com, for the Mayo Clinic Diet on Friday June 19, 2015. REMOVE me from this list | ADD me to this list | Customer service Copyright 2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy