The plan to detox without juicing

Week in Review: How to slash your risk of Alzheimer's, easy ways to eliminate everyday pains and more!
June 19, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW WEEK IN REVIEW
TODAY'S SHOW
The Plan To Detox Without Juicing
Dr. Oz shows you how to detox with real whole foods! See how to eat the foods you love and get killer results. Plus, Joan Lunden talks about her battle with cancer.
WATCH TODAY'S SHOW
MONDAY
Monday Vinegar 4 Ways to Use Vinegar to Clean Your Home
Dr. Oz scours social media for new ways to use vinegar to clean all sorts of everyday items in your home.
Monday Holds Green Smoothie Dr. Oz's 100 Favorite Smoothies
From wrinkle-fighting to cancer-fighting, check out these smoothies for all kinds of health concerns and taste buds!
TUESDAY
Tuesday Berries The MIND Diet
Dr. Mark Hyman and Dr. Oz discuss the MIND diet and how it can cut your Alzheimer's risk by 50 percent!
Tuesday Heels Keeping Your Heels Looking Healthy
Cracked heels are a common problem that can be troublesome to fix. Learn how to heal dry skin with these smart tips!
WEDNESDAY
Wednesday Feet How to Reduce Blisters
Dr. Yael Varnado and Dr. Oz show you ways you can prevent and reduce pain from pesky shoe blisters!
Wednesday Garlic Dr. Andrew Weil's Holistic Plan
Get your energy back and fight off sickness with this plan to help you eat and drink your way to a healthier body!
THURSDAY
Thursday Mayra Mayra Rosales On Turning Her Life Around
The woman formerly dubbed "The Half-Ton Killer" shares how she overcame depression and her struggle with weight.
Thursday Shopping Dr. Oz's Complete Health Checklist
From boosting your brainpower to strengthening joints, Dr. Oz has your total body checklist to live a longer, healthier life!
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TIP OF THE DAY
If a recipe calls for sautéing vegetables in oil, reach for plant-based oils such as canola or soybean. Both are excellent sources of omega-3 ALA (alpha-linolenic acid), good fats that are essential for a well-balanced diet.
10 SIMPLE WAYS TO GET GOOD FATS EVERY DAY
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