How to lose weight on vacation

Plus: The 10-day detox diet, delicious omega-3-rich foods and more!
June 10, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW
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TODAY'S SHOW
How to Eat What You Want on Vacation and Still Lose Weight
Dr. Oz shares his personal vacation tips and tools to help you shred pounds and burn 20% more calories while you're relaxing on the beach!
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DIET & WEIGHT LOSS
The 10-Day Detox Diet
Looking to lose a few extra pounds? See how the diet that helps you lose weight fast works, then print the meal plan one-sheet!
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WELLNESS
31 Insanely Clever Ideas to Organize Your Whole Life
Use these tips and tricks to organize every room in your home with almost no effort!
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Find the Omega-3 All-Star!
These fatty acids are good for your skin, brain and heart. Can you spot which delicious foods they are found in?
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TIP OF THE DAY
Chia has an appetite-suppressing quality, helping you feel full and making them an ideal food for your weight-loss regimen, especially for stress eaters! Stir two tablespoons of "whole" or "raw" chia seeds into a glass of water and wait a few minutes, drinking them down before the seeds absorb the water and stiffen too much. Try them after breakfast and lunch to curb mid-day cravings.
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