Are You Getting Enough Protein?

Can a high-protein diet help you lose weight? Do men need more than women? We have answers.

View as a webpage Weight Loss Wisdom Sunday, August 09, 2015 Myths and Facts About Protein Can a high-protein diet help you lose weight? Do men need more than women? We have answers. Take Quiz ›   •  5 (Meatless!) Protein Powerhouses   •  6 Ways to Cook Amazing Eggs   •  Could a High-Protein Diet Backfire on You? Free WebMD App Get trusted health and wellness info on the go. Download Now › Featured 7 Exercises to Ditch Today     These moves are ineffective at best, risky at worst. See better bets. View Slideshow › Try Yoga for Heart Health Not a fan of aerobic exercise? Yoga may give you many of the same perks. Read Article › 9 Foods to Help You Lose Try these smart eats. They can help curb cravings and make you feel full longer. Read Article › Create a Better Work-Life Balance Stress can help lead to depression and weight gain. What you can do. Take Quiz › Recipes • Festive Deviled Eggs • Beet Carpaccio • Southwestern Layered Bean Dip • Tomato & Basil Finger Sandwiches • Asparagus & Salmon Spring Rolls ADVERTISEMENT   ADVERTISEMENT   From Our Sponsor • Transfer Your Prescriptions to Walgreens   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not for WebMD please contact our Customer Care Team. Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361