How to Fight Weight Gain as You Age

Yes, it's harder, but you can do it.

View as a webpage Weight Loss Wisdom Saturday, August 29, 2015 The Truth About Weight and Aging Why is it harder to ward off pounds as we get older? What can you do to save your muscle mass? Here's how to keep your weight down as you age. Take Quiz ›   •  How to Stay Slim During Menopause and Beyond   •  9 Lies We Tell Ourselves About Food and Dieting   •  Can What You Eat Help (or Harm) Your Mental Health? Free WebMD App Get trusted health and wellness info on the go. Download Now › Featured 15 Unexpected, Delicious Bites     Thrill your taste buds and make eating fun with these flavorful food combos. View Slideshow › 6 Reasons Some People Hate to Exercise If you've been ditching workouts, here are some possible reasons why. Plus, get tips to turn things around. Read Article › Movie Snacks: The Real Horror? Which has more calories: a small "buttery" popcorn or a quarter-pound cheeseburger? Take Quiz › How Binge Eating Can Harm You Eating too much, too often can lead to weight gain, diabetes, gallstones, and more. View Slideshow › In the News • Weight Loss While You Sleep or Relax? • Pot Belly Linked to Heavy Smoking • Scale Stuck? Tell Your Doctor • Diabetes Drug May Help Some Lose Pounds ADVERTISEMENT   ADVERTISEMENT   From Our Sponsor • Transfer Your Prescriptions to Walgreens   From the WebMD Network • Frighteningly Fattening Fall Foods • Muscle Cramp Prevention and Treatment • Super Snacks With 100 Calories or Less   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not for WebMD please contact our Customer Care Team. Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361