The vitamins Americans aren't getting enough of

Week in Review: Recipes to reduce inflammation, 5 steps to stop UTI issues, and more!
August 07, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW WEEK IN REVIEW
TODAY'S SHOW
Dr. Oz Explains The Importance of Vitamin D
Learn how vitamin D helps your body defend itself against heart disease, weight gain, cancer, depression, and memory loss.
WATCH TODAY'S SHOW
MONDAY
Monday Vegetable broth How Daikon Radish Reduces Inflammation
Learn how to make this diuretic vegetable-based broth that can help you shake the pounds off.
Monday Woman looks in mirror Scarring: Types and Causes
Discover the different types of scarring that can occur and how they typically tend to heal.
TUESDAY
Tuesday Hugh Jackman How the Paleo Diet Can Ease Pain
See why inflammatory foods like grains, dairy, and refined sugar can cause pain that the paleo diet can help eliminate.
Tuesday Pizza Oz-Approved Comfort Foods
These recipes offer a healthier option without sacrificing the delicious flavors that soothe the soul.
WEDNESDAY
Wednesday Glenn Close Glenn Close on Her Sister's Health Crisis
The actress opens up about the moment she realized that her sister needed professional help for her mental health issues.
Wednesday Woman's stomach 5 Steps to Stop UTI Issues
If you experience UTI issues more than once a year, try these expert suggestions to improve your bladder function.
THURSDAY
Thursday Woman at the salon Salon Secrets: Ditch Your Hair Straightener
Most keratin treatments contain toxic chemicals which may lead to cancer. Dr. Oz reveals more in this special report.
Thursday Woman arm Smart Skin Series: Hydration
Dr. Oz shows you how to hydrate from the inside and out for healthy skin with both diet and the right skin regimen.
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TIP OF THE DAY
Vitamin B12 is in charge of turning the food you eat into energy for your body. A lack of this vitamin can cause your energy levels to plummet and leave you feeling constantly tired, uncharacteristically forgetful, and moody. Add some B12 into your daily routine to improve your energy levels.
END YOUR ENERGY CRISIS WITH VITAMIN B12
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