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 | How You Can Fight Gas
You're likely to be extra gassy if you're eating too quickly. Why? Because when you're in a hurry, you swallow more air with your food than you would if you ate more slowly. Taking at least 15 minutes to eat your meals can reduce the likelihood of gas. | | |
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 | Heart Health
A healthy heart and a healthy life go hand-in-hand. Get recipes for heart-healthy meals, tips to manage illness, and expert secrets to prevent heart disease. | | | | | | | |
 | Yoga Positions For Better Sex
Yoga can increase your sex drive. Improve your stress levels, flexibility, and libido by practicing yoga positions such as the downward dog and chair pose. | | |
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