Which Fats Should You Cut to Lose Weight?

Should you cut back on saturated, unsaturated, or all fats to lose weight? And if you had a big lunch, should you skip dinner?
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Saturday, October 24, 2015
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Which Fats Should You Cut to Lose Weight?

Should you cut back on saturated, unsaturated, or all fats to drop extra pounds? And if you had a big lunch, should you skip dinner? We have answers for you.
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