12 Easy Changes to Cut Calories

How to slash the fat without skimping on flavor.
Trouble viewing this email? View as a Webpage Wednesday, November 04, 2015
  Weight Loss Wisdom
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Assessment
Diet Tips for Your Type
Find out what kind of dieter you are and the best ways to meet your weight-loss goals.
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Slideshow
11 Best Body-Toning Workouts
Bike for your legs, bowl for your arms. See how you can have fun while shaping up.
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Video
Which Foods Are Low Glycemic?
Heard about eating low GI, but don't know which eats qualify? Here are the star performers.
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