Mo'Nique's tips to survive the holidays without gaining weight


Plus: Anti-aging foods, how to manage holiday stress, and more! VIEW ONLINE
The Dr. Oz Show TODAY ON OZ

Mo'Nique
OZ INSIDER EXCLUSIVES
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Today's Number
How To Achieve Better Sleep
There is one alarm that you are forgetting to set, and it's the one that tells you when to go to bed. Set your bedtime alarm for 15 minutes before going to sleep to give you time to wind down.
Beauty Guide
YOUR BEAUTY GUIDE
TODAY'S RECIPES
Spaghetti Rachael Ray's Live Longer Spaghetti
Cauliflower Rachael Ray's Roasted Whole Cauliflower
Sweet Potato Tacos Sweet Potato Tacos
Tip of the Day
Anti-Aging Foods
Put cold kiwi slices on your eyes to reduce dark circles and inflammation. Kiwis are loaded with vitamins C and K which help to reduce stress on the inside of your body and aging effects on the outside of your body.
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