Self-tests for your biggest body problems

Plus: Natural bloat remedies, 10-second health tests, and more! VIEW ONLINE

TODAY ON OZ PRESENTED BY

Self-Test for Your Biggest Body Problems Feeling sluggish, moody, or having trouble losing weight and don't know why? We've got a test that may help you find the cause. Then, celebrity chef Giada De Laurentiis shares holiday cooking secrets and twists on some of your favorites. WATCH A SNEAK PEEK OZ INSIDER EXCLUSIVES 10-Second Health Assessments Enter to Win: USANA Digestive Enzyme This or That?: Tim Bradley ADVERTISEMENT Prevent Holiday Health Hazards Help prevent the flu this season by getting some ginseng in your system. North American ginseng helps cut down on infection in the upper respiratory system which means lower risk of catching the flu. Take about 200mg daily from December to March to protect yourself and your loved ones. BELLY-FRIENDLY FOODS Valerie Bertinelli's Anise Twists Bloat-Busting Banana Smoothie Daphne Oz's Sauteed Shrimp With Papaya Salsa POPULAR ON DOCTOROZ.COM Dr. Oz's Guide to Better Digestion The Ultimate Guide to Annual Appointments The Beauty Insider's Shopping Guide Natural Bloat Remedies While it might seem that feeling bloated happens at random times, it's important to try and look for patterns. Often difficulty digesting certain food types can contribute to a feeling of being bloated by increasing gas production in the intestines. Take notice and reduce or cut out the foods you find. SPONSORED BY

GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US THE OZ BLOG Facebook Twitter Pinterest Instagram Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To UNSUBSCRIBE click here.