9 Moves to Shape Up Your Love Life

These not only help you lose weight -- they can also spark arousal. Get bonus bedroom perks with these special moves.
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  Weight Loss Wisdom
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17 Tips to Drop 100 Pounds
Some of these weight-loss techniques are tried and true. Others may surprise you.
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Video
What Are Cheat Meals?
They can actually be good for you if done the right way. Learn more about the 90/10 rule.
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Article
9 Ways to Manage Binge Eating
The holidays can be challenging when you're worried about overeating. These tips can help.
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