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| Power Poses for Better Health Feel powerful in just 2 minutes. Place your hands on your hips, stand with your feet hip-width apart, and puff out your chest. Keep this stance for 2 minutes and you'll feel like Wonder Woman. | | |
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| Exercise Your Brain It's important to exercise your body not only physically, but mentally as well - and new hobbies do just that. New activities give way to new, unexplored thought processes that challenge the mind. Do something you're interested in that challenges you and your brain on new levels in order to continuously strengthen your mind. | | |
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