Answers for your holiday health questions


Plus: How to save 100 calories, organizing tips for the holidays, and more!
The Dr. Oz Show TODAY ON OZ

Oz Guest
OZ INSIDER EXCLUSIVES
ADVERTISEMENT
Today's Number
Power Poses for Better Health
Feel powerful in just 2 minutes. Place your hands on your hips, stand with your feet hip-width apart, and puff out your chest. Keep this stance for 2 minutes and you'll feel like Wonder Woman.
Smart Skin
Smart Skin Essentials
Make the most of the skin you're in! Dr. Oz explains how to relieve dry, cracked skin to keep hydration in and infection-causing germs out.
EASY WAYS TO SAVE 100 CALORIES
Tip of the Day
Exercise Your Brain
It's important to exercise your body not only physically, but mentally as well - and new hobbies do just that. New activities give way to new, unexplored thought processes that challenge the mind. Do something you're interested in that challenges you and your brain on new levels in order to continuously strengthen your mind.
Facebook
Twitter
Pinterest
Instagram
Sharecare

No comments:

Post a Comment