9 Superfood Swaps for Healthier Meals

Editor's Choice 9 Superfood Swaps for Healthier Meals Try these nine simple swaps to incorporate more nutrition-packed superfoods into your daily meal plan. Featured Member Blog Day 389/ I gave up I gave up yesterday. I did. At 1 minute and 47 seconds of my workout I turned off the DVD and sat down on the couch. I just felt like I could not do it. I tried to weigh my reasons against this feeling and it did nothing to help. So I thought of my reflection in the mirror. I thought of ho... More Hot Topics Slow Cooker Secrets Top 10 Abs Training Mistakes Stop Emotional Eating Before It Starts Protecting Your Back Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails