Secret parasites: Could you have one and not know it?

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Could You Have a Parasite and Not Even Know it? The monsters inside: parasites feeding off of you, making you sick. What to do if you have one. Plus, the self-proclaimed Fat Dad, Fat Kid YouTube sensation on getting healthly. WATCH A SNEAK PEEK OZ INSIDER EXCLUSIVES Could Parasites Be The Reason You're Sick? Quiz: How Healthy Are You? The #1 Thing You Need To Do This Winter ADVERTISEMENT Vitamin D Grocery List Your body needs between 600 IU and 1000 UI of vitamin D per day for bone health and the maintenance of a healthy immune system. A simple way to consume 400 IU of this nutrient is by adding 1 cup of UV-treated Portobello mushrooms to a meal. 20 Best Soups for Weight Loss Fight cravings throughout the day, rev up your metabolism, and boost your nutrition with these healthy soups. These recipes are perfect lunches or dinners if you're on the Day-Off Diet: give one (or all) of them a try! DR. OZ'S TOP HEALTH STORIES Gain Your Energy Back in 4 Easy Steps Denise Austin's Quick, At-Home Workouts Winter Chicken Stew Alzheimer's: Caring For a Loved One Preventing Eczema Flare-Ups Beauty Uses for Baking Soda Use baking soda to make an at-home facial scrub. Add a tablespoon of baking soda to your usual facial cleanser to form a paste. Then, massage the mixture on your face in a circular motion to exfoliate your skin and leave it feeling soft.

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