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 | What Your Body Does Without You Knowing
Your body is constantly breaking down and rebuilding bones to make them stronger. In a typical year, 10 percent of your bone mass is replaced. That means you have a completely new skeleton every 10 years! | | |
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 | 21-Day Flat Belly Plan
This plan will help you optimize your gut and get slim at the same time! Scientists have identified a relationship between imbalanced digestive bacteria and weight gain. See how you can support your body's weight-loss weapon: stomach bacteria. | | |
 | Teas For Better Health
Having trouble sleeping? Drink valerian root tea to calm your body and relax your system to help you get some shut eye. | | |
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