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| How to Beat Your Brain Fog Overcome your brain fog by eating a nut and fish combo once a day. The combination of omega-3 rich foods like fish and walnuts will boost your brain health. To gain the benefits of these healthy fats, use a coating of crushed nuts instead of breading on fish. | | |
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| 3 Ways to Improve Your Vision Eye exercises are a great way to boost your eye health. Just like you can build up the muscles in your body, you can also do the same for the small muscles in your eyes. Try this simple eye exercise to help strengthen the muscles in your eyes so you can improve your focus. | SPONSORED BY | | |
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