Hello SparkPeople!
I've had kids sick wtih the flu this week and a bunch of work, so this week I will share one of our top social media posts from the past week.
This one is a great message for everyone and was seen by almost 300,000 people on our Facebook page. This message applies to you even if you might not feel you have come very far yet. Remember those small steps done consistently will keep adding up!
Let me know on today's blog what you have overcome so far or any highlights from this week.
SparkCheers!
Chris "SparkGuy" Downie
Chris (SparkGuy)
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