How to Live Longer -- and Better

Sure, healthy eating and regular exercise can help. But are you doing these other, less-obvious things to lengthen your lifespan? (Spoiler alert: More naps.)
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  Women's Health
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Are You Young or Old at Heart?
The average woman's ticker is 5 years older than her actual age. How old is yours?
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When Your Thyroid Goes Awry
You're always cold. Or nervous. Here are 23 symptoms and solutions to thyroid problems.
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22 Diet-Wrecking Food Frauds
"Light" olive oil, for instance: light in color and taste, or light in calories?
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