How to Lower Your Cholesterol

Extra weight can boost your odds. Find out how to fight it, how often you should have your levels checked, if there are symptoms, and more.
Trouble viewing this email? View as a Webpage Saturday, March 12, 2016
  Weight Loss Wisdom
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10 Weight Loss Mistakes
Ditching dairy, confusing low-fat with low-cal, and other diet blunders you should avoid.
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Sip These Drinks to Slim Down
When you're eating healthier, don't forget to watch what you drink, too! Here are some best bets for smarter sips.
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Work Out While Traveling
Here's what to pack and wear so you can fit in bits of exercise throughout your trip.
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