17 Super-Fun Workouts to Try

Could a soccer league cure your exercise boredom? How about adventure racing? And cardio can be exhilarating once you think outside the treadmill.
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  Weight Loss Wisdom
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Article
Do You Keep a Food Log?
Think you know what you're eating? You may be way off. This habit can shed light on what's keeping the weight on.
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Slideshow
10 Ways to Help Lower Your Cholesterol
Which foods should you eat? What habit should you drop? Find out why these tips are so important.
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Quiz
Dessert Damage Control
Apple pie or chocolate cake? Fudge or lemon meringue? Which ones are the better choices?
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