Simple Secrets for Eating Less

If you clean your plate, you might be overeating. We share how to make smart food choices and tricks to downsize to healthy portions.
Trouble viewing this email? View as a Webpage Saturday, April 30, 2016
  Women's Health
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Slideshow
Bizarre Birth Control Through History
From earwax amulets to animal poop, there have been some unusual contraceptives over the ages.
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Quiz
Painful, Swollen Joints of Psoriatic Arthritis
True or false? "Peas can help with the pain."
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Slideshow
20 Reasons for Blood Sugar Swings
Did you know that sugar-free foods and even birth control can affect your blood sugar levels?
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