16 Essential Tips for Pain-Free Joints

Did you know that every pound you lose takes 4 pounds of pressure off your knees? See which exercises can keep you limber while burning calories and toning muscles.

Trouble viewing this email? View as a Webpage Saturday, June 25, 2016   Weight Loss Wisdom Slideshow 16 Tips for Happier Joints Did you know that every pound you lose takes 4 pounds of pressure off your knees? See which exercises can keep you limber while burning calories and toning muscles. Article Lose Weight ... Hello, Bad Breath? It seems unjust, but yes, zapping fat can lead to a funky mouth. Find out what habit can help. Slideshow 13 Easy Low-Carb Snacks From kale chips to sriracha-topped hard-boiled eggs, here's how to fuel up without guilt. Slideshow How to Eyeball a Portion Size A healthy amount of pasta = half a baseball. Here are other mental images to help make serving food easier. Slideshow Best Workouts to Tone Your Body See what walking, Pilates, dancing, and even bowling can do for your figure. Slideshow 10 Ways to Manage Your Cholesterol Which foods should you eat? Can certain supplements help? Get tips to control your levels. Article 5 Diet Drugs: Which Ones Work? All of these weight-loss drugs can help, but certain ones tend to be more successful than others. From the WebMD Network • What Is Metabolic Syndrome? • Surprising Reasons You're Gaining Weight • How Common Is Back Pain? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361