| Eleanor Roosevelt said, "Do one thing every day that scares you." Today, we think we'll try burpees. Happy summer, SparkPeople! | Goal Status: Complete
Always wanted to plank for one full minute? Dreaming of touching your toes? Whether you're just getting started or you're ready for your next challenge, we've got the information and advice you need to check the "accomplished" box next to 10 popular fitness goals.
| | Hit the Trail
The sun is shining, the trees are green--isn't it time you dusted off your backpack and strapped on the old hiking shoes? Strengthen your muscles while taking in the beautiful sights and sounds of nature by hopping on one of America's 50 best hiking trails! Which one is in your state?
| | Tastes Like Summer
Are visions of watermelon, pineapple and mango dancing in your head now that summer is officially here? Good news: Several of your favorite warm-weather foods are also great for your healthy eating plan. Go ahead and indulge!
| | Your Monthly Mood Booster
We eat, sleep and breathe healthy living here at SparkPeople. In our newest blog series, we're getting real and sharing our favorite products that we actually use, the moves that our muscles love to hate, the simple things that made us laugh and more. Every month is a mixed bag of motivation!
| | Master the Juggling Act
Between travel, social events and the ice cream truck driving by every afternoon, summer can be a minefield when it comes to keeping up with your healthy habits. Keep these three tips in mind to stay on track with your goals while still enjoying fun in the sun!
| | Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:
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