Best and Worst Appetizers

Don't blow your diet before the entree arrives. See which starters can stall your weight loss progress, and ideas for what to order instead.
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  Weight Loss Wisdom
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Quiz
Weight and Aging
Is thinner better as you get older? When does your metabolism start to slow? We've got answers.
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Article
When to Work Out With Diabetes
Exercise may benefit you more at certain times of day, such as mornings or before meals.
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Slideshow
Eat Too Much, Too Often?
In addition to weight gain, you could wind up with depression, diabetes, or one of these other conditions.
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