Here's How to Fight Weight Gain as You Age

Why is it harder to ward off pounds as we get older? What can you do to keep your weight steady? We share these answers and more.
Trouble viewing this email? View as a Webpage Friday, July 29, 2016
  Weight Loss Wisdom
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17 Workouts That Won't Bore You
Could hooping cure your exercise doldrums? How about adventure racing or barre class?
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7 Tips for Living With Diabetes
Get smart about the foods you choose and the way you exercise.
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Signs of Binge Eating Disorder
Everyone overeats from time to time. Here's how to know if it's serious and you need to see a doctor.
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