Can You Prevent Type 2 Diabetes?

Does obesity raise your risk? Can coffee lower it? We serve up facts about your odds, symptoms (or lack thereof), and what a diagnosis means.
Trouble viewing this email? View as a Webpage Monday, August 29, 2016
  Weight Loss Wisdom
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10 Tips for Exercise Beginners
You've made the commitment to be more active. Here's how to dive in.
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More Water = Less Weight?
Can drinking H2O help you slim down? See how many calories a cup can save you.
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5 Fast, Portable Breakfast Ideas
A workweek's worth of on-the-go morning meals that make it easy to rise and dine.
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