Cholesterol Fact vs. Fiction

Does cholesterol only affect overweight people? Which food label matters most if you've got high levels? We sort the truth from the lies.
Trouble viewing this email? View as a Webpage Saturday, August 20, 2016
  Weight Loss Wisdom
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Best & Worst Fast-Food Breakfasts
Gotta grab your morning meal on the go? Here's what to order (and skip) at the drive-thru.
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7 Most Effective Exercises
Does your workout really work? Done right, these moves give results you can see and feel.
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5 Spices Your Meals Are Missing
They're healthy and add fantastic flavor to your dishes. Get tips to use them tonight.
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