Tricks to Help You Burn Calories Faster

Spicy foods, strength training, going a long time between meals … which things can speed up your metabolic rate, and what may slow it down?

Trouble viewing this email? View as a Webpage Wednesday, August 24, 2016   Weight Loss Wisdom Quiz The Truth About Your Metabolism Spicy foods, strength training, going a long time between meals … which things can speed up your metabolic rate, and what may slow it down? Video Make Your Body Crave Spinach Put new meaning to the phrase "fake it till you make it" and learn to want healthy foods. Article Bacon: How Bad Is It? Get the skinny on this fatty temptation and how to indulge without the guilt. Slideshow 9 Moves to Shape Up Your Love Life See what working out -- especially these exercises -- can do for your sexual satisfaction. Slideshow Do Not Try These Diets! We look at some trendy diets and explain why they're not so healthy. Some are even dangerous. Slideshow Tips to Lose 100 Pounds or More These techniques come straight from experts and real people who've lost the weight. Article What to Put on Your Plate This simple icon offers an easy guide to what (and how much of it) you should be eating. In the News • 'Business Diet' a Bad Deal for the Heart • Beans, Peas May Help With Weight Loss • Exercise No 'Antidote' to Excess Sitting From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361