10 Tricks to Control Your Food Urges

Chew gum in the grocery store, turn off the TV cooking shows, and other tricks to help you control the urge to munch mindlessly.

Trouble viewing this email? View as a Webpage Saturday, September 03, 2016   Weight Loss Wisdom Slideshow 10 Simple Ways to Eat Less Chew gum in the grocery store, turn off the TV cooking shows, and other tricks to help you control the urge to munch mindlessly. Article The Mysteries of Weight Loss Do you have to cut 3,500 calories to lose a pound? Is diet more important than exercise? We share answers in this special report. Slideshow 15 Moves, No Gym Required Forget fancy machines. You can work your whole body with these simple, do-anywhere exercises. Slideshow Binge Eating Disorder Complications What should you do about extra weight when you have this condition? Quiz The Not-So-Sweet Truth About Sugar How much is recommended per day? And how much do we actually get? You may be shocked. Slideshow Beware These 'Healthy' Diet Wreckers Low-fat yogurt and fresh smoothies have to be good for you, right? Not so fast. Article Slimmer Friends = Slimmer You? Overweight people may be more likely to shed pounds if they hang out with thin friends, research suggests. From the WebMD Network • Exercise for Successful Aging • Common Causes of a Urinary Tract Infection • Find Obesity Treatments From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361