20 Foods That Age You 20 Years

PLUS: Find out the supergrain that makes quinoa look like old news!

20 Foods That Age You 20 Years Unless you're under 21 years-old and trying to get into a bar, the prospect of looking a lot older than you are is a sobering thought. What you eat will probably matter the most. Read more

11 Surprising Foods You Should Keep in the Fridge Foods you previously thought were indestructible in room temperature environments are now proven to be—well—pretty darn destructible. Check out which foods you need to move into the refrigerator, stat! Read more

Lose 18 Lbs in 15 Days! Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Weight Loss Diet delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover. Read more

7 Must-Know Things About Farro Move over Queen Quinoa, there's another healthy grain in town that's gaining popularity. Find out everything you need to know about farro—the coolest newcomer in the grain aisle—and exactly how to gobble it up. Read more

20 Best-Ever Foods with Multiple Personalities Ever hear of a brookie? We rounded up some of the most surprising and delish food combos around. Because life's too short to eat just one food at a time... Read more

20 Hot Body Secrets from Celeb Trainer Shaun T Find out what Insanity creator Shaun T eats to maintain his six-pack abs. Plus, his must-try weight loss secrets. Read more

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