20 Foods That Make You Grumpy

PLUS: Hit "Play" on these food docs that will motivate you to eat better.

15 Pumpkin Spice Products to Try This Fall Everything from granola bars and nut butter to pastries and hummus (yes, hummus!) have been spiked with the gourd's quintessential fall flavor. Read more

The 3-4-5 Rule for Fast Weight Loss This simple rule for weight loss requires you consume 300 calories for breakfast, 400 calories for lunch, and 500 calories for dinner. Read more

The Ultimate Six-Pack in Less Than Six Weeks! Groundbreaking new science reveals how you can get abs in just a few weeks—without giving up your bacon, pizza, and burgers—in the new eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That! His 4-day cleanses are so effective that you'll shred fat and unveil a lean, fit physique! Read more

14 Best Documentaries That Can Help You Eat Better These documentaries are sure to help you eat better, be more mindful of your food choices, and keep your healthy lifestyle going. Read more

20 Foods That Put You in a Bad Mood Those breakfast pastries and extra-cheese pizzas are doing a lot more damage than simply expanding your waistline... Read more

20 Secretly Healthy Chocolate Recipes Chocolate-covered frozen bananas, healthy fudge, and 18 more guilt-free ways to eat chocolate. (You're welcome.) Read more

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